diff --git a/index.js b/index.js
index 6681156..a6de2bc 100644
--- a/index.js
+++ b/index.js
@@ -515,7 +515,7 @@ const defaultSettings = {
 
   // UI 面板
   noticeDisplayMode: "normal", // normal|compact
-  panelTheme: "crimson", // 面板主题 crimson|cyan|amber|violet
+  panelTheme: "crimson", // 面板主题 crimson|cyan|amber|violet|paperDawn|glacierSky
 };
 
 // ==================== 状态 ====================
diff --git a/panel.html b/panel.html
index 4da089b..b66bb97 100644
--- a/panel.html
+++ b/panel.html
@@ -42,6 +42,14 @@
             <span class="bme-theme-swatch" style="background: #b388ff"></span
             >紫雾迷离
           </button>
+          <button class="bme-theme-option" data-theme="paperDawn" type="button">
+            <span class="bme-theme-swatch" style="background: #0d9488"></span
+            >晨光纸感
+          </button>
+          <button class="bme-theme-option" data-theme="glacierSky" type="button">
+            <span class="bme-theme-swatch" style="background: #2563eb"></span
+            >冰川晴空
+          </button>
         </div>
       </div>
       <button
@@ -2251,6 +2259,44 @@
                       ><i class="fa-solid fa-check"></i
                     ></span>
                   </button>
+                  <button
+                    class="bme-theme-card"
+                    data-theme="paperDawn"
+                    type="button"
+                  >
+                    <span
+                      class="bme-theme-card-swatch"
+                      style="background: #0d9488"
+                    ></span>
+                    <span class="bme-theme-card-copy">
+                      <span class="bme-theme-card-title">晨光纸感</span>
+                      <span class="bme-theme-card-desc"
+                        >亮色暖纸面，青绿主色与琥珀强调，白天阅读友好。</span
+                      >
+                    </span>
+                    <span class="bme-theme-card-check"
+                      ><i class="fa-solid fa-check"></i
+                    ></span>
+                  </button>
+                  <button
+                    class="bme-theme-card"
+                    data-theme="glacierSky"
+                    type="button"
+                  >
+                    <span
+                      class="bme-theme-card-swatch"
+                      style="background: #2563eb"
+                    ></span>
+                    <span class="bme-theme-card-copy">
+                      <span class="bme-theme-card-title">冰川晴空</span>
+                      <span class="bme-theme-card-desc"
+                        >亮色冷灰底与饱和蓝，适合与系统浅色界面同屏。</span
+                      >
+                    </span>
+                    <span class="bme-theme-card-check"
+                      ><i class="fa-solid fa-check"></i
+                    ></span>
+                  </button>
                 </div>
               </div>
             </section>
diff --git a/themes.js b/themes.js
index 0da4106..59448ec 100644
--- a/themes.js
+++ b/themes.js
@@ -1,5 +1,5 @@
 // ST-BME: 主题配色系统
-// 4 套 CSS 变量主题，通过 data-bme-theme 属性切换
+// 多套 CSS 变量主题，通过 data-bme-theme 属性切换
 
 export const THEMES = {
     crimson: {
@@ -111,11 +111,67 @@ export const THEMES = {
         nodeSynopsis: '#ce93d8',
         nodeReflection: '#80deea',
     },
+    /** 亮色 · 晨光纸感（暖纸面 + 青绿主色 + 琥珀强调） */
+    paperDawn: {
+        name: '晨光纸感',
+        primary: '#0d9488',
+        primaryDim: 'rgba(13, 148, 136, 0.14)',
+        primaryGlow: 'rgba(13, 148, 136, 0.32)',
+        primaryText: '#0f766e',
+        secondary: '#d97706',
+        accent2: '#0284c7',
+        accent3: '#ea580c',
+        surface: '#f7f4ef',
+        surfaceContainer: '#fffcf7',
+        surfaceHigh: '#efeae2',
+        surfaceHighest: '#e2ddd4',
+        surfaceLow: '#faf8f5',
+        surfaceLowest: '#f0ebe4',
+        onSurface: '#1c1917',
+        onSurfaceDim: 'rgba(28, 25, 23, 0.62)',
+        border: 'rgba(28, 25, 23, 0.09)',
+        borderActive: 'rgba(13, 148, 136, 0.42)',
+        nodeCharacter: '#ea580c',
+        nodeEvent: '#0284c7',
+        nodeLocation: '#16a34a',
+        nodeThread: '#d97706',
+        nodeRule: '#7c3aed',
+        nodeSynopsis: '#0d9488',
+        nodeReflection: '#64748b',
+    },
+    /** 亮色 · 冰川晴空（冷灰底 + 蓝主色 + 青/紫辅色） */
+    glacierSky: {
+        name: '冰川晴空',
+        primary: '#2563eb',
+        primaryDim: 'rgba(37, 99, 235, 0.12)',
+        primaryGlow: 'rgba(37, 99, 235, 0.28)',
+        primaryText: '#1d4ed8',
+        secondary: '#0891b2',
+        accent2: '#7c3aed',
+        accent3: '#f59e0b',
+        surface: '#f8fafc',
+        surfaceContainer: '#ffffff',
+        surfaceHigh: '#e2e8f0',
+        surfaceHighest: '#cbd5e1',
+        surfaceLow: '#f1f5f9',
+        surfaceLowest: '#e2e8f0',
+        onSurface: '#0f172a',
+        onSurfaceDim: 'rgba(15, 23, 42, 0.62)',
+        border: 'rgba(15, 23, 42, 0.08)',
+        borderActive: 'rgba(37, 99, 235, 0.42)',
+        nodeCharacter: '#c026d3',
+        nodeEvent: '#0369a1',
+        nodeLocation: '#059669',
+        nodeThread: '#f59e0b',
+        nodeRule: '#7c3aed',
+        nodeSynopsis: '#2563eb',
+        nodeReflection: '#0891b2',
+    },
 };
 
 /**
  * 将主题配色应用为 CSS 变量
- * @param {string} themeName - crimson | cyan | amber | violet
+ * @param {string} themeName - crimson | cyan | amber | violet | paperDawn | glacierSky
  * @param {HTMLElement} [root] - 目标元素，默认 document.documentElement
  */
 export function applyTheme(themeName, root = null) {